Fees & Policies.
INVEST IN YOURSELF
Session Rates
INDIVIDUAL
RELATIONSHIPS
CORPORATE
Individual Counselling
Couples Counselling
Keynote Speaking
150
$
180
$
per 50-minute session
per 50-minute session
tailored quote for your organisation
Custom Package
-
One-on-one therapeutic session
-
Phone or video format
-
CBT, DBT, Mindfulness & more
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Trauma-informed & culturally sensitive
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Secure & fully confidential
-
Serving clients across all of Canada
-
Gottman Method Couples Therapy
-
Pre-Wedding Coaching available
-
Phone or secure video format
-
Rebuilding trust & communication
-
Conflict resolution strategies
-
Secure & fully confidential
-
Workplace Counselling programs
-
Group Workshops & team sessions
-
Keynote Speaking at events
-
Corporate wellness packages
-
Leadership & HR support
-
Flexible scheduling
Payment is due at the time of the session. Most extended health plans reimburse sessions with a Registered Clinical Counsellor (RCC). A sliding-scale fee may be available please reach out to discuss your situation. We believe cost should never be a barrier to healing.
INSURANCE
Does my insurance cover this?
Most extended health benefit plans in Canada reimburse sessions with a Registered Clinical Counsellor (RCC). After your session, you will receive a receipt which you can submit directly to your insurance provider for reimbursement.
Coverage varies by plan we recommend contacting your provider before your first session to confirm your benefits.
Sliding-Scale Fee Available: We reserve a limited number of spots for clients who need financial assistance. Please reach out privately to discuss we want healing to be accessible to everyone.
Blue Cross
Typically covers RCC sessions
Sun Life Financial
Typically covers RCC sessions
Manulife
Typically covers RCC sessions
Great-West Life / Canada Life
Typically covers RCC sessions
Desjardins
Typically covers RCC sessions
Other Providers
Contact your plan, coverage varies
OUR POLICIES
What you need to know.
📅
Cancellation Policy
Please provide 24 hours' notice for cancellations or reschedules. Late cancellations or no shows will be charged the full session fee. We understand life happens please reach out as early as possible.
⚠️ Less than 24 hours notice = full session fee applies
💳
Payment Policy
Payment is due at the time of the session. We accept e-Transfer, credit card, and debit. Receipts are provided after each session for insurance reimbursement purposes.
✓ Receipts provided for all sessions
🔒
Confidentiality
Everything shared in sessions is strictly confidential. Your information will not be disclosed without your written consent, except as required by law (e.g. risk of harm to self or others, child protection).
✓ Your privacy is our top priority
🌐
Virtual Sessions
All sessions are conducted virtually via secure phone or video platform. You can join from anywhere in Canada your home, car, office, or even a quiet outdoor space.
✓ Serving all provinces across Canada
📋
Intake & Consent Form
Before your first session, you will be asked to complete an intake and consent form. This outlines the nature of our work together, your rights as a client, privacy practices, and payment terms.
✓ Sent to you before your first appointment
🚨
Crisis & Emergency
If you are experiencing a mental health emergency, please call 9-1-1 or go to your nearest emergency room. Crisis line: 1-800-784-2433 (BC).
🆘 Emergency? Call 911 or 1-800-784-2433
GETTING STARTED
Why do I need a consent form?
1
Book Your Session
Choose your service and book your first appointment online. You'll receive a confirmation email immediately.
2
Receive Your Intake Form
You'll be sent an intake and consent form to complete before your first session takes about 10 minutes.
We ask you to sign a consent form so you can make a fully informed decision about entering therapy. It is your right as a client to understand exactly what you are agreeing to.
The consent form covers your privacy rights, session details, payment policy, cancellation terms, and the limits of confidentiality so there are no surprises.
3
Attend Your First Session
Join by phone or video. Your first session focuses on your goals, your story, and building your personalised plan.
4
Begin Your Healing Journey
Leave with at least one actionable tool. Sessions are booked regularly at a frequency that works for you.
PAYMENT
Accepted payment methods.
📧
e-Transfer
Interac e-Transfer
💳
Credit Card
Visa, Mastercard, Amex
🏦
Debit Card
All major debit cards
📱
Online Payment
Secure online portal
Receipts for Insurance: A receipt is provided after every session. You can submit this directly to your extended health benefit provider for reimbursement. Payment is due at the time of service.